Welcome! I work with teens and adults and guide them as they overcome the challenges in their lives to achieve their personal goals. During the pandemic, I am providing only tele-therapy services (I use a HIPAA compliant secure video conferencing website). Please note, I am licensed in California only, so if you travel out of the state for we cannot meet and services will have to be postponed until you return back to California). Topics addressed include:
excessive worrying or over-thinking and perfectionism
excessive fears of flying, driving, or of an animal
how to assert oneself in their relationships (including both work at home)
problems at home, school or work including failing to meet deadlines, procrastination or self-sabotaging behaviors
the problems associated with ADHD (such as difficulty concentrating, forgetfulness, being distracted)
personal or family challenges including grief related to death, losses such as a separation or divorce
Stage of life events, such as managing elderly parents
With intention and collaboration you can make changes in your life. Contact me today and let me assist you on your journey.