Hello and welcome!  I am a licensed Marriage and Family Therapist working with adults to help them navigate life's challenges and reach their individual goals. I have 10 years professional experience working with teens and their parents.  I provide EMDR and the Flash Technique treatment when appropriate.  I work with individuals, ranging from teenage years to 65+.  Please note, that while I am a licensed Marriage and Family Therapist, I do not provide couples counseling.
My therapy services are offered remotely through a secure, HIPAA-compliant video conferencing platform.

​Topics addressed in treatment include:

• excessive worrying or over-thinking and perfectionism
• ​how to assert oneself in their relationships (including both work and at home)
• problems at home, school or work including failing to meet deadlines, procrastination or self-sabotaging behaviors
• the problems associated with ADHD (such as difficulty concentrating, forgetfulness, being distracted) 
• personal or family challenges including grief related to death, losses such as a separation or divorce
• Stage of life events, , such as going away to college, changing careers, and or caring for elderly parents 

​With intention and collaboration you can make changes in your life.  Contact me today and let me assist you on your journey. ​​​Thank you for your interest! 
My services are provided through tele-therapy, utilizing a HIPAA-compliant and secure video conferencing platform.