Welcome!  I work with  teens and adults and guide them as they overcome the challenges in their lives to achieve their personal goals.
During the pandemic, I am providing only tele-therapy services (I use a HIPAA compliant secure video conferencing website). Please note, I am licensed in California only, so if you travel out of the state for we cannot meet and services will have to be postponed until you return back to California).
​Topics addressed include:

• excessive worrying or over-thinking and perfectionism
• excessive fears of flying, driving, or of an animal
• how to assert oneself in their relationships (including both work at home)
• problems at home, school or work including failing to meet deadlines, procrastination  or self-sabotaging behaviors
• the problems associated with ADHD (such as difficulty concentrating, forgetfulness, being distracted) 
• personal or family challenges including grief related to death, losses such as a separation or divorce
  
• Stage of life events, such as managing elderly parents 

​With intention and collaboration you can make changes in your life.  Contact me today and let me assist you on your journey. ​​​